SIMPLE TIPS AND TRICKS TO LIVING A HEALTHIER LIFE

Reading Time: 7 minutes As we get to the end of 2019, I was reminiscing and I have noticed drastic changes in my diet and lifestyle. I think I am currently in my most happy, content place with my diet, exercise and healthy lifestyle so thought I would share some of the stuff I have learnt through my up-and-down continual battle with food and health.

HOW I FELL IN LOVE WITH TWO PEOPLE AT THE SAME TIME – AND LOST BOTH OF THEM

Reading Time: 7 minutes Growing up a Christian Nigerian girl meant I never really had open conversations with people about relationships. All I knew, I learnt from TV, movies and watching the people around me. I was told, don’t date, but eventually get married… I never learnt what the steps in between were.

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