As we get to the end of 2019, I was reminiscing and I have noticed drastic changes in my diet and lifestyle. I think I am currently in my most happy, content place with my diet, exercise and healthy lifestyle so thought I would share some of the stuff I have learnt through my up-and-down continual battle with food and health.
I am British Nigerian. Which for me means, I am born and raised in England but I am of Nigerian heritage because that is where my parents are from. Finding my own cultural identity has been a long journey because I have never felt British enough to be fully British or Nigerian enough to be fully Nigerian.
Character flaws have been brought to the surface; in public, even, and I’ve had to learn to become emotionally mature while in a position of leadership.