OVERCOMING FEAR AND ANXIETY THROUGH FAITH – CORONAVIRUS COVID-19

Reading Time: 5 minutes I’ve had multiple anxiety attacks over the last few days. I’m a little bit of a control freak so I don’t deal too well with uncertainty. With coronavirus (COVID-19), we are definitely in uncertain times. The great thing is it doesn’t end there. It ends like it begins, with GOD.

SIMPLE TIPS AND TRICKS TO LIVING A HEALTHIER LIFE

Reading Time: 7 minutes As we get to the end of 2019, I was reminiscing and I have noticed drastic changes in my diet and lifestyle. I think I am currently in my most happy, content place with my diet, exercise and healthy lifestyle so thought I would share some of the stuff I have learnt through my up-and-down continual battle with food and health.

HOW TO: RESOURCES TO TEACH YOURSELF THE IGBO LANGUAGE

Reading Time: 4 minutes I am British Nigerian. Which for me means, I am born and raised in England but I am of Nigerian heritage because that is where my parents are from. Finding my own cultural identity has been a long journey because I have never felt British enough to be fully British or Nigerian enough to be fully Nigerian.

THE BATTLE BETWEEN LIVING LIFE AND WISHING IT AWAY 

Reading Time: 3 minutes I feel like I’m in the middle of two seasons in my life right now. One season that is definitely not my favourite season. Which is making me strongly believe that the next season will in response be the best I’ve ever had. Whether or not that is actually realistic is not the point. I’m […]

FALLING OFF – AMBER-SIMONE GAYLE – GUEST POST

Reading Time: 3 minutes by Amber-Simone Gayle ‘Falling off is perfectly okay, unless you are on a bridge, then it may not be so wise to do so.’ How many times have you felt like you’ve got it all together? Like every aspect of your life is finally under control and going in the direction you want it to. […]

WORDS TO LIVE BY – WORDS OF SELF-AFFIRMATION ARE IMPORTANT

Reading Time: 3 minutes You’ve probably heard that words are powerful so be careful what you say. I’m here to tell you, you are, or rather you become, who you tell yourself you are. As a Woman of Faith, it is so vital that I speak positive things over and into my life. I say, out loud or in […]

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