SIMPLE TIPS AND TRICKS TO LIVING A HEALTHIER LIFE

Reading Time: 7 minutes As we get to the end of 2019, I was reminiscing and I have noticed drastic changes in my diet and lifestyle. I think I am currently in my most happy, content place with my diet, exercise and healthy lifestyle so thought I would share some of the stuff I have learnt through my up-and-down continual battle with food and health.

RONKE LAWAL – USING SOCIAL MEDIA FOR PERSONAL BRANDING

Reading Time: < 1 minute It was a privilege to interview PR guru and Founder of Ariatu PR in London, Ronke Lawal (for the second time actually!) for the first (and only sadly!) episode of the New Narrative Magazine podcast. We discussed how Creatives can use social media as part of their personal branding and Ronke dropped so many amazing gems.

HOW TO: RESOURCES TO TEACH YOURSELF THE IGBO LANGUAGE

Reading Time: 4 minutes I am British Nigerian. Which for me means, I am born and raised in England but I am of Nigerian heritage because that is where my parents are from. Finding my own cultural identity has been a long journey because I have never felt British enough to be fully British or Nigerian enough to be fully Nigerian.

HOW I FELL IN LOVE WITH TWO PEOPLE AT THE SAME TIME – AND LOST BOTH OF THEM

Reading Time: 7 minutes Growing up a Christian Nigerian girl meant I never really had open conversations with people about relationships. All I knew, I learnt from TV, movies and watching the people around me. I was told, don’t date, but eventually get married… I never learnt what the steps in between were.

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